FITBOX
Tell me about Fitboxing!
Boxing is widely regarded as the best form of cardio. We take the best of boxing and combine it with a fitness routine that will change your life, no fighting involved just pure fitness. Fitboxing is fun and addictive. If you are bored with the usual gym routines, come and have a go at a fitbox class.
You don’t have to be super fit or in awesome shape to do a class. Our instructors will ensure you work at your own pace. This allows the class to have both beginners and experienced members without beginners feeling intimidated.
There is no age limit, however there is a minimum height limit of 1.50m. If you are shorter than this you won’t be able to participate as you will not be able to reach the equipment.
What must I wear?
You are welcome to bring your own boxing gloves, however we supply all the equipment including gloves. Just wear some takkies and comfortable clothes that allow you to move freely.
How much does it cost?
There are no membership, joining fees or appointments. Just choose a session time and be there 5 minutes before. Fitboxing is one of the most affordable ways to get fit fast. Our sessions last between 45 – 55 minutes and only cost R35.00 per session or buy a card of 12 for R350.00 and you get two sessions free!
Awesome! When Can I Train?
| Mon | Tues | Wed | Thurs | Fri | Sat | |
|---|---|---|---|---|---|---|
| Morning | 8h00 | 8h00 | 8h00 | 7h30 | ||
| Evening | 17h30 18h30 |
17h30 18h30 |
17h30 18h30 |
17h30 18h30 |