PERSONAL TRAINING

How are we different?

Change begins with one small step…and then another, and another, and another. Having a guide to point you in the right direction and keep you on track can make all the difference.

We are committed to improving your quality of life. We only do one on one training in our 1000m2 fully equipped gym. This means all the specialised equipment you need, just for you, while you are training. No more waiting for machines to become available, no more stressing what you look like while you train in front of 50 other people.

We offer customised training programmes that include a full fitness evaluation including a body fat check. Your results are logged and periodically checked to measure your progress against milestones.

We also cater for small group training up to a maximum of 5 people in a group. This makes working out fun, helps you feel motivated and is budget friendly.